5 Sterne Redner

Resilience: Key skill of the future

Lecture by
Dr. Phil. Brigitte Bösenkopf

Available as online lecture

Resilience: Key skill of the future

Resilience: Key skill of the future

How do people stay healthy despite continuous load? How does a company prevent increasing sick days of employees and employees falling out for longer periods? How do I stay motivated and resistant towards stress? The answers to those questions and the key to success for companies is the key skill resilience. In her practical lecture on topics like resilience and motivation the expert for stress prevention Dr. Brigitte Bösenkopf shows, which qualities optimistic people developed and remain solution-orientated and resilient in crisis situations.

Especially in economically unsecure times, leaders have to give their employees a sense of security. Every company needs resilient and motivated leaders, to withstand the following years of change. That’s why the introduction of resilience starts on the management level. Resilient leaders cause resilient employees which in turn cause resilient and satisfied clients. It is however important to acquire the key skill resilience early because in stress situation there is no time to learn how to act resilient.

The expert for stress management and burnout-prevention, Dr. Brigitte Bösenkopf is the founder of the stress centre in Vienna, supervises several leaders from different industries. In her practical lecture “Resilience: Key skill of the future” the psychologist Dr. Bösenkopf shows, which benefits resilient persons have, how a company enhances the resistance of employees and how employees can learn to see change and upheavals positive. The Global Topspeaker delivers the right tools that you should know to act resilient. With practical examples the psychologist shows how companies and organisations can train their collective resistance and emerge strengthened out of any crisis. Because resilient people don’t just see the catastrophe in the crisis, but rather the interstop to their next success.

Other lectures by Brigitte Bösenkopf

mentally healthy and fit in work and everyday life despite stress

Everyday life and work pose a challenge towards our health. Due to lack of time, performance- and peer pressure and high expectations our mental and physical health suffers on a long-term point of view. Stress is omnipresent and leads to health issues if people aren’t resilient. Despite burnout isn’t that much of a foreign word anymore, we tend to avoid dealing with stress and our health. How important it is to build stress resilience and install a new hard disk in our head, shows Dr. Brigitte Bösenkopf in her practical lecture “Mentally healthy and fit in work and everyday life despite stress”.

crisis management: what we can learn from bank robbery

The tenth employee calls in sick today, the phone is ringing every few minutes and the promising new client jumps off. The body releases stress hormones, oneself doesn’t know how to get out of that stressful situation. In this moment you experience your personal bank robbery. What you need now? The right crisis management.

7 tips for fast stress relief and regeneration at work

Life is all about routine which gives safeness but also often leads to disenchantment in work. Work is the place where most of the days are exactly the same. But then suddenly something unexpected and irregular happens and there it is: Stress! Constant rising expectations, flexibility and availability, as well as too little time to regenerate make the illness scales climb high. Additional leisure stress makes illnesses like burnout even worse. Regeneration on stressful days or weeks fall into oblivion. Health being the highest good? Not really.